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The Good Old Bodybuilder’s Workout for your Back and Chest

This is not necessarily your usual bodybuilder’s back and chest workout. You will generally see biceps coupled with the back and triceps coupled with the chest. This classic push-pull workout routine is for your bigger muscles. You will get an extreme pump from this workout.  This workout is illustrated by Tim McComsey, a fitness coach, …

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Best Portable Blender For Travel

Best Portable Blender For Travel (2020): Reviews Of Our Favorite Small Smoothie Makers

Getting freshly blended fruit juices or protein shakes are always better than keeping pre-blended ingredients in a glass. The only problem with this idea is that there’s completely no way of getting them without having to go home or buying them from a store.This is where travel blenders come into the picture. With these nifty inventions, …

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What Do You Need To Make Mango Smoothie Without Yogurt?

Fruit smoothies are great drinks that you can rely on to quench your thirst during any time of the day. What’s makes fruit smoothies great is that despite being completely sweet, they’re still pretty healthy because you can make them without having to add artificial sweeteners such as white granulated sugar. One particular smoothie that I …

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