WarmChef.Com

Jonathan Broughton

The Good Old Bodybuilder’s Workout for your Back and Chest

This is not necessarily your usual bodybuilder’s back and chest workout. You will generally see biceps coupled with the back and triceps coupled with the chest. This classic push-pull workout routine is for your bigger muscles. You will get an extreme pump from this workout.  This workout is illustrated by Tim McComsey, a fitness coach, …

The Good Old Bodybuilder’s Workout for your Back and Chest Read More »

Metabolic Workouts to Burn Fat, Build Muscle, and Get Into Form

Your goal as a soldier, physically, is to be in the best form of your life. This involves enhancing cardio, stamina, endurance, explosiveness, mobility, agility, and power while burning fat and remaining lean and healthy. One of the easiest ways to concentrate on all these physical qualities in a single exercise is to use metabolic …

Metabolic Workouts to Burn Fat, Build Muscle, and Get Into Form Read More »

A cup of tea

Health Benefits of Chai

Tea, also known as chai in the subcontinent, is a popular beverage worldwide, especially in India and Pakistan, consumed as breakfast and with evening snacks. It contains several health benefits such as aiding in digestion, regulating blood sugar levels, and improving heart health. Many people may consider it as masala chai. It is made by …

Health Benefits of Chai Read More »

VitaminWater Zero as a Substitute for Regular Vitamin Water

For those who are fond of Glacéau’s VitaminWater, but do not particularly like its nutritional content, including loads of sugar, 30 grams to be precise, and 125 calories in each bottle overall, there is an alternative for them now which they should consider. VitaminWaterZero is a calorie-free substitute with no added sugar, making you stay …

VitaminWater Zero as a Substitute for Regular Vitamin Water Read More »