Lentil Protein Salad [Vegan]

Here is a super easy recipe and full of iron and protein! Perfect for a dinner on a green salad, as a snack or salad.

This is one of those salads that are simple, but good and at the same time, very appetizing, and that can be prepared with ingredients that we all have in our refrigerators and the vegetables in the season. It can be assembled in no time and is eaten just as quickly ... a significant advantage in case you have a very short lunch break ... and represents a fairly complete meal. Rather rich in vegetable protein, it does not necessarily need to be accompanied by bread or other sources of carbohydrates.

However, it must be taken into account that, because of its high fiber content, it is not the easiest salad to digest. This can be improved by soaking the lentils for several hours, grating vegetables instead of cutting them and removing the onion or mustard. Otherwise, you can also replace the olive oil with another one (walnut, hazelnut, sesame, ...) or add other ingredients (dried nuts or seeds, aromatic herbs, spices ...).

The lentils are low in calories and rich in nutrients. Eating lentils at least once a week is a great way to add to the health benefits of these tasty legumes to your diet.

Lentils are also very rich in protein. Associated with a cereal (rice, wheat ...), they bring all the amino acids necessary for our organism and can replace the meat. Source of complex carbohydrates, fiber, vitamin B9 and many minerals (iron, phosphorus, manganese, copper ...) the lentils are a satiating food.

Another health benefits of lentils: these legumes contain many antioxidants of the flavonoid family. But recent studies have shown that some of these antioxidants can help us fight bad cholesterol and lower blood triglycerides, but also slow down the growth of cancer cells in the body.

The lentil cost very little per portion, so this is an economic protein source hard to beat!

The lentils double and sometimes triple in volume after cooking: 125 ml (½ cup) of dry lentils (100 g) gives 250 to 375 ml (1 to 1 ½ cups) of cooked lentils, a good portion per person in main course . Calculate half, about 60 ml (¼ cup) dry (180 ml / ¾ cup cooked) as an accompaniment.

Try this salad, it’s very nourishing and it’s even better when the lentils are still warm.

  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Total Time: 35 munites


  • 1 lb. brown lentils
  • 1 dried bay leaf
  • 5 cups of water
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    2 tbsp. of olive oil
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    1 onion
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    1 pepper
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    1 zucchini
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    2 cups baby fresh spinach
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    1 cup plain soya yogurt
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    1 tbsp. Dijon mustard
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    Salt pepper to taste

Nutrition Facts

Servings: 6

Amount per serving

Calories:                   214

% Daily Value*

Total Fat:  1.6g                               2%

       Saturated Fat:  0.2g                  1%

Cholesterol:   0mg                           0%

Sodium:    79mg                              3%

Total Carbohydrate:    37.3g             14%

       Dietary Fiber:    14.6g              52%

       Total Sugars:      3g

Protein:    13.7g               

Vitamin D: 0 mcg                            0%

Calcium: 63 mg                               5%

Iron: 5mg                                     30%

Potassium: 110mg                            2%


  • 1
    Preheat oven to 375 ° F. In a bowl, combine onion, pepper and zuccini cubes with half the olive oil, salt and pepper. Spread on baking sheet and bake for 10 to 16 minutes until tender. Put aside.
  • 2
    The cooking of the lentils does not require prior soaking. Rinse them quickly in cold water and place them in a saucepan with 3 times their volume of cold unsalted water. Bring to a boil and cook covered for 20 to 25 minutes. Taste, drain and remove the bay leaf.
  • 3
    If you do not digest the lentils well, blanch them by first immersing them in boiling water before cooking as directed.
  • 4
    In large bowl, combine lentil, yogurt, Dijon mustard and the remaining olive oil. Salt and pepper.
  • 5
    Add spinach, mix well and enjoy!

Pro Tip: 

After two or three days, if the salad becomes to dry, you can add yogurt, or simply a drizzle of olive oil to bring it back alive! You can also add black olives, blanched carrots and pomegranate, to taste.

8 Mushroom Substitutes That You Should Know

Mushrooms can provide unique earthy taste to the food. It is almost distinct that replicating its flavor is quite complex. Finding the right mushroom substitutes is a troublesome task, even for gourmet sleuths. It simply emits a tang that you can never simply get from mixing other ingredients.

It has been stated by many chefs and culinary professionals that mushrooms are among of the foodstuff that cannot be substituted easily. The culinary rarity of the flavor of mushrooms is something that not everyone can chase and mimic. However, this doesn't mean that we have to stop, right?

Okay. Here's the general rule that some people follow when it comes to mushrooms. If the recipe requires the inclusion of mushrooms, you can try replacing any other veggies that you want. It doesn't matter what vegetable you choose. Just simply exclude mushroom in the equation. You just have to alter the flavor of the recipe.

However, if the main item of the recipe is mushroom, you might not want to continue that recipe anymore. Don't get pissed by this fact. Just like I said, mushrooms have another tier of tang that is too complex to recreate. Even if they are simple ingredients, mushrooms should still never be whittled down.

A Brief Introduction to Edible Mushrooms

The food alternatives for mushroom can be safely considered as rare or scarce. A professional cook can justify this claim to you. Of course, there are various reasons why this is the case. Apparently, a lot of people just don't mind to find mushroom alternatives because they don't want mushrooms in the first place. In fact, some are even allergic to this food.

Fortunately, there are different variants to mushrooms. The number can go as high as 5 million. But take note that a chief number of these mushrooms are not edible. A few of them are too deleterious for your body. That's why it is essential that you only get mushrooms that are being sold in the market. You can also grow edible variants of mushrooms but always be careful of the environment so that they won't get contaminated.

Despite being the most unlikely ingredients, mushrooms are still causing a boom in the economy of many people. In Europe, many rural folks are in the business of foraging. They usually culture the mushrooms by themselves in a controlled setting. Some hunters harvest mushrooms in woodlands. They are proliferating there.

Countries like New Zealand have deep affection toward mushrooms. They are prime cultivators and exporters of shiitake, oyster, and enoki mushrooms. And they can give it to you in a variety of forms. They offer dried and fresh mushrooms as long as you pay the price.

If you take all these facts into account, you can easily conclude that mushrooms are not scarce. They are widely available in the market with a plethora of local versions all over the world. But still, they can't help you if you don't want to eat mushrooms because you don't like them or because you have allergies.

You can always resort to these following ingredients if you want to somehow replicate the flavor of mushrooms.

Best Mushroom Substitutes


Tofu is one of the most creative alternatives for mushrooms. You can slice tofu and submerge it soy sauce so that it can imbibe the earthy flavor of field mushrooms. If you are trying to make a mushroom sauce, you can freely replace the mushroom with tofu slices. Of course, I can attest that the flavor will never be as close as to mushrooms. But certainly, the sauce will appear like you have used mushrooms on it. You can also include tofu slices and bits in soups and stews.


Tempeh may be new for you. But it is actually a common ingredient in Indonesia. Specifically, it is a soy product that has a firm texture and characteristic. Amusingly, the appearance of this food is pretty similar to nutty nougat. But of course, their taste is far too different.

The flavor of tempeh is almost similar to mushrooms. Their texture can also be comparable if you slice tempeh as thinly as possible. Tempeh is created by soaking soybeans in water then partly cooking them. After that, the beans are subjected to a mold that produces the tempeh. However, if you are allergic to the molds, then tempeh is not a good alternative for you.

Tofu and Soy Sauce

For those who want to create mushrooms soup with the mushroom, you can use the combination of tofu and soy sauce. Add the mixture to a base composed of carrots, root veggies, sauteed onions, and leeks. Once done, you can already pour the cream. Some variants of vegetable stocks can work well in the recipe.

You can also combine tofu and soy sauce to create a mushroom sauce for your favorite steak. Just add onions, miso paste, meat stock and mustard, if necessary.


Nobody would ever think that zucchini can also be used as a mushroom substitute. But apparently, the earthy tang of this food can somehow replicate the ones produced by mushrooms.

Zucchini is a vegetable that is included in the squash family. Because of that, this veggie has a moniker of summer squash. When they get mature, zucchini can grow as long as one meter. But typically, this squash is harvested when they are still small. A young zucchini has a moderately sweet flavor, which is akin to mushrooms. The texture of its flesh is somehow reminiscent of mushrooms, too.

You can use zucchini as a replacement for mushroom in pasta dishes. You just have to chop it into tiny pieces. Other savory dishes that are includes mushrooms can be replaced by zucchini. But then again, let me remind you that their flavor will never be the same.

Sun-Dried Tomatoes

Tomatoes can be dried through the heat of the sun. And once it happens, they can become substitutes for mushrooms. This is due to the earthy flavor that is produced throughout the drying process. Many culinary expert love to use sun-dried tomatoes because they can offer a unique taste to any recipe they touch. While they are dried, the tomatoes are being seasoned with herbs, parsley, and other spices to further enhance their flavor.

Sun-dried tomatoes can replace mushrooms as toppings for different dishes. They might have different flavor compared to mushrooms, but the texture they give makes the recipe earthy and flavorful. You can dice or slice them, depending on the requirement of the dish.


Another unorthodox mushroom substitute is the eggplant. This is a common kitchen ingredient all over the world. They are used in various recipes, but they can also serve as a main dish for hardcore vegetarians.

The soft and sensitive texture of eggplants is somehow similar to mushrooms. Their slightly sweet taste also makes them a good ingredient for recipes that have mushroom toppings or base. Since mushrooms are long in size, you need to cut them into tiny pieces before you add them to the mixture.

Russet Potatoes

Potatoes come in multiple variants. That is a given. One good example is the Russet potato. Unlike the common potatoes that you see in the market, Russet potatoes are large and long. Their skin is quite thick and hard to peel. They contain a huge amount of starch and their fruits are moderately dry.

The high level of starch in Russet potatoes makes them as ideal ingredients for fried and baked recipes. However, you should not use them in salad and soup recipes. They can cause sogginess in the dish. Therefore, you should not make them as a replacement for mushroom soups and sauces.

On the flip side, Russet potatoes are usable for dry recipes that include mushrooms. Fried dishes that come with mushroom toppings can be revitalized by the use of this potato variant. You just have to peel the potato and chop it down to your desired shape and size.

Garbanzo Beans

I placed Garbanzo Beans in the last portion because of its innate rarity. This particular ingredient only flourishes in only a few regions of the world. There are two variants for this bean: the smaller one and the bigger one. Each of them can be used in different recipes, but the nutritional value of smaller Garbanzo Beans is higher than its big brother. You can use Garbanzo Beans to replace mushrooms in dry recipes.


Before you can use Garbanzo Beans as a substitute for mushrooms, you have to cook them first. This is how you should do it:

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    Examine the beans and remove all those spoiled and rotten ones
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    Rinse them carefully so that you can give them a thorough cleaning.
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    Rinse the beans again in a water-filled pot. Place the pot on your stove and let the beans be boiled for about three minutes. Don't forget to cover the pot.
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    After this, switch off the stove but don't remove the beans yet. Let them stay there for two to three hours.
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    Once done, the beans are already safe to be used as mushroom alternatives.


Mushrooms are ingredients derived from the fungi kingdom. But despite their status, edible mushrooms are still on par with some veggies when it comes to nutritional contents that they have. They are known to curb down health issues like diabetes, obesity, and heart disease.

Aside from their health benefits, mushrooms are also great in improving the overall taste of various recipes. They elevate the impact and appeal of the dish. That's why it is a sad thing if some people dislike or allergic to them. Their tongues are missing a lot of flavorful palettes.

Fortunately, these mushroom substitutes that I have listed here can somehow cope up with this problem. You just have to use them appropriately so that you can get the best results.

Do you know other alternatives for mushrooms? Share it with us in the comment section below!

Best Springform Pan Reviews (2018): The Greatest For Cheesecakes & More

Making the perfect cheesecake at home is not complete without a springform pan. It is a baking equipment that enables you to create mess-free and hassle-free cheesecakes. You can achieve the classic circular shape of a cheesecake with the help of this baking tool. 

Professional bakers are not the only ones who can use this baking staple. Home bakers can also take advantage of its many benefits. If you like cheesecakes and you fancy making one at home, it would make sense to have one or two reliable springform pans so you can whip up your favorite kind of cake any time.

Quick Comparison: Top Springform Pans 2018

**Below, you'll find our more detailed reviews, but you can also click the links above to see current prices or read customer reviews on Amazon.

What is a Springform Pan?

Any baker will find the springform pan indispensable in their baking repertoire. It is a kind of bakeware with separated sides. There is a lock that secures the sides together and keep them secured to the base. When you remove that lock, you can easily remove the sides so that the cake you baked will easily slide out. It keeps the shape of the cheesecake intact. 

These pans come in different shapes and sizes such as circle, rectangle, square and heart shapes. Most bakers opt for the circular ones as this is the traditional shape of cakes. You can get them in basic 9-inch sizes but there are also smaller or bigger ones these days.

Springform pans are often made using anodized aluminum but there are also those products made from heavy gauge steel and even glass. The aluminum and steel ones have a layer of non-stick coating as well as waterproofing at the base area to prevent leakage. Some springform pans also come with waffled bottoms.

Choosing the Best Springform Pan for Cheesecake Lovers

Not all springform pans have the same quality and features. That said, you would want to pay attention to what you are buying so you can choose one that will suit your cheesecake-making preferences better. Here are some factors to consider:

Light and Dark-colored Pans

It is a common knowledge that dark colors are efficient in absorbing heat. Meanwhile, light colors have reflective properties. They fend off the heat, which causes longer baking time. If you want to bake the cake with utmost precision, light pans are the ideal choice. But for quicker and fully-cooked output, you should get dark-colored pans.

Non-stick Surfaces

It’s important for the springform pan you are buying to have non-stick properties. This feature prevents the food from sticking to the pan. Take note that cheesecakes are soft and fragile. Once they stick to the pan, it will be difficult to remove them without ruining their shape.


There are two types of springform pans that exist in the market today: the metal and glass pans. The metal pans are easier to use just because they are more resistant to damages. Glass pans could be susceptible to breakage and will require more careful handling. 

You can also find silicone springform pans today. A lot of bakers prefer using this kind of material because it is pliable, and you get more consistent results. It also doesn’t damage the end result as the baked good slides out easily. These pans are also easier to store because they can be compacted.

The Best Springform Pans: Top 5 Reviews

I checked out the different springform pans out there and looked for those with the best prices and the highest ratings. Here are the best ones you can get if you want to make cheesecakes at home:

Farberware 9-inch round

Farberware Nonstick Bakeware Springform Pan is one of the finest springform pans that you can get today. From its structure down to the results that it can give, this pan does not lack a thing. It is a food-safe baking ware that is capable of long-lasting performance without warping or rusting. 

The non-stick coating of the Farberware Springform Pan ensures that your cheesecakes and pies will remain beautiful and presentable throughout the baking process. It can turn the dish into perfectly-balanced and browned desserts. It can release the cake smoothly and free from any blemishes.

Getting a pan that can endure temperatures is not easy. But during our research, we discovered that Farberware Nonstick Bakeware 9-Inch Round Springform Pan is the best springform pan that can endure high temperatures.​

The entire springform pan has high heat resistance. It can endure temperatures that as high as 450 degrees Fahrenheit. Even if things get scorching hot, the structure of the pan won't be altered and compromised. The size of the pan is also adequate enough to prepare large cheesecakes, tortes, and tarts.


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    Hassle-free clean-up
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    Enables quick and compact storage
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    Bakes equally; no hotspots can burn your ingredients
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    Extremely sturdy construction
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    Rust and scratch resistant


  • Susceptible to minor leakages, especially if the ingredients are very runny
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    You need to hand wash it to protect it from damages
Nordic Ware

If you are going to use cheesecake mixture that is a bit more on the runny side, you might want to check out the Nordic Ware Springform Pan. It is a dark-colored pan that has a tried and tested reputation in preventing the ingredients from leaking out. It comes with tight seals that ensure that spills won't happen, even if your ingredients are almost liquid-base.

Because of its dark color, the Nordic Ware is capable of quick baking. It improves the speed of your preparation, which is necessary if you are preparing a large batch of desserts. But don't worry a thing here. This particular springform pan has a high-heat resistance. No warping will take place even if you'll expose it scalding hot temperatures


The Nordic Ware Springform Pan also promotes even cooking. There are no uneven spots that cause overcooking or undercooking. The non-stick coating ensures quick and mess-free food release. The same feature also allows you to clean the pan easily. But take note: this pan is not dishwasher safe. You still have to manually hand-wash it with the use of mild detergents.


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    Capable of fast and equal baking results
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    Clean and smooth release
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    Rugged construction and features high-heat resistant
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    Seams have been closed to prevent spills
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    Features an ergonomic locking mechanism
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    Has a good seal, prevents ingredients from leaking out


  • The bottom of the pan is slightly elevated; it consumes a little space inside

The reputation of the USA Pan Bakeware Springform Pan should not be whittled down. Many professional bakers acknowledge the performance of this pan in baking delicate desserts such as cheesecakes. It has useful features such as quick-release latch handles. Just by a simple flip, fragile desserts can be removed without inflicting damages.

This is one heavy-duty pan and customers who have tried using it can attest to how durable it is. It is crafted from aluminized steel so that it can serve you long and adequately. Of course, the material is food-safe. It doesn't impart any taste to the ingredients. Furthermore, the non-stick coating improves the ease of cleaning and maintenance.

This springform pan has a fluted design on the inner surface of its base. It is an innovation that optimizes the airflow inside the pan while maximizing its physical strength. As a result, the structure of the pan becomes less susceptible to warping. Scratches and dents will not happen easily to the pan because of its solid construction and build.


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    Aluminized steel design makes it one of the toughest springform pans today
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    Nonstick coating is durable and is not susceptible to scratches
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    Cakes and desserts can be released without fuss
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    The base of the pan has been corrugated to add extra strength to the pan
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    Compact and food-safe construction
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    Not messy to use even when using runny ingredients
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    Can even fit in an Instant Pot
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    Even those with bakeries will find this pan reliable for heavy usage
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    Has a good weight


  • Some said the butter they used still leaked
Boxiki Kitchen

Another professional grade springform pan that exists today is this unit from Boxiki Kitchen. It mainly boasts of a premium non-stick interior surface for a better release and clean-up. The food can be taken out from the pan without leaving crumbs behind. It is a good baking ware for a variety of soft ingredients and cakes.


However, the most notable feature of the Boxiki Kitchen Non-Stick Springform Pan is its silicone handles. These red-colored handles provide an easy-grip mechanism. They allow you to handle the pan easily and safely even inside the oven. Meanwhile, the tight sealing of this pan gives it a defense against leakages and spills.


The pan has a decent performance in spreading the heat equally. It can create burn-free and scratch-free cheesecakes all the time. It can be safe to be used in temperatures of up to 445 degrees Fahrenheit. And unlike other springform pans, this one is dishwasher safe. You can even store it in your freezer and refrigerator.


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    Equally distributes heat for even cooking results
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    Features ergonomic silicone handles for easier handling
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    Prevents messy spills from happening
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    Can be cleaned and maintained easily
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    Decent durability and ruggedness


  • The tray is not detachable
Wilton Excelle 9-inch

The ergonomics of the Wilton Excelle Elite Springform Pan is something that makes a cut above the rest. It has been on the market for quite a time already and pro bakers are still happy about it now. This 9-inch pan provides a superior non-stick baking surface. No mess and residues will be left out once you release the sides already.


Moreover, the heavy duty construction of the device is impressive. It is designed from a food-safe steel that has a black coating. It can rapidly heat up for quick and fuss-free baking. The heat resistance of this tool is top of the line, too. You can see that it won't warp even if you expose it to temperatures that as high as 450 degrees Fahrenheit.

There are also extended handles that have been integrated into the pan. It allows you to safely lift the pan from the oven. Moreover, this item can be safely washed in the dishwasher. You don't have to consume several minutes just to clean it. The pan can be collapsed completely for easier storage.


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    Dishwasher safe springform pan
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    Can heat up quickly and evenly
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    Resist warping and other damages that can be caused by heat
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    Engineered for sturdiness and durability
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    Extended handles ensure that you can lift the pan without getting scorched
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    Easy to store with its collapsible design


  • Runny ingredients still leak from the base of the pan

Final Verdict

The right springform pan is essential when it comes to baking the perfect cheesecake. If you ask me, you can’t go wrong with any of the above-mentioned products. If you are looking for something that is easy to clean and will last you for a long time, I recommend that you get the Boxiki Kitchen Non-Stick Springform Pan. It just trumps others when it comes to ease of clean-up as it is dishwasher-safe. 

For more professional bakers or serious home bakers, get the Wilton Excelle Elite 9-Inch Springform Pan. It is ideal for heavier usage as it is resistant to warping. It can also withstand higher oven temperatures, so this can be your ally for all your baking needs.

If your particular cheesecake recipe is a bit on the runny side before baking, you should get the Nordic Ware Leakproof Springform Pan. Its sealing capacity is unparalleled. It truly does prevent your ingredients from getting out of the pan. No mess and no wasting of ingredients.

The same is true for the USA Pan Bakeware Springform Pan. It can be relied on for its leak-proof design, but it also doesn’t lag behind when it comes to durability. Additionally, the improved airflow design allows air to circulate so you can get the best cheesecake results.

For a starter springform pan, the Farberware Nonstick Bakeware won’t disappoint. It might not have all the bells and whistles, but it does perform well for its price.

Do check out my homepage to find more baking and kitchen tools and equipment to add to your home. You can get recommendations on products to buy and read reviews and buying tips for more confidence in buying.

Marinated Chicken In the Oven Recipe


A picnic in the park is a real pleasure with friends or family. It allows you to enjoy the good weather while sharing a meal with the people you love. But what to bring? Here is a delicious recipe idea for the perfect picnic!

These chicken drumsticks perfect for a picnic, you can serve it with a delicious salad. I choose to cook it in the oven, because you get a quick and uniform cooking. I like to brush it with a marinade, which keeps all the flavors during cooking. At the exit of the oven, you can cut it easily and quickly. You can even keep the extra making sandwiches for lunch.

When I announce to my children that for our picnic we will have chicken drumsticks, they were very excited; they came every 15 minutes to ask me the question is the chicken was ready. Because frankly these chicken drumsticks are so good, tasty, tender and smell delicious while the cook.

Considered the least fleshy, but the tastiest part of the thigh, drumstick is an excellent chicken recipe option. It can be cooked in a multitude of ways fried, breaded, baked or stewed ... It can also be boned and the skin can be removed t. This is truly the most versatile cut, as there is a multitude of excellent chicken drumstick recipes and cooking techniques.

The temperature may vary from oven to oven. Regardless of the cooking method used, the only reliable technique for verifying that the chicken is cooked is the internal temperature of its meat. A meat thermometer inserted into the inside of the thighs (without touching the bone) should indicate at least 165 ° F.

The temperature will continue to increase by a few degrees even when removed from the oven. If a few degrees are missing at the temperature of the meat, wait a few minutes and take the temperature again.

In addition, the chicken brings to your body different kinds of vitamins, all essential to the proper functioning of your body. Chicken is an important source of vitamin B3. This allows, among other things, to maintain healthy skin. It also brings vitamin B6, or pyridoxine, which enters the process of regulation and construction of tissues, from proteins. Finally, the chicken brings vitamin B5. This is particularly useful for the renewal of the skin and hair and for the functioning of the immune system. It also helps fight against stress and intervenes in the transformation of sugars and fats in the cells of the body.

Marinades are an easy way to add flavor to chicken, but a good marinade will also prevent the meat from drying out.

Preparing a marinade for chicken at home is quick and easy. Marinades are usually prepared with two parts of oil and a portion of acid solution such as wine, lemon juice or in this recipe vinegar, as well as little salt. Add herbs or seasonings to this mixture, in this chicken marinade we use allspice.

Start with this basic formula for a delicious chicken marinade. Then let your imagination go and experiment with your own combinations of flavors!

Without further do here’s this simple and perfect chicken recipe in the oven

Marinated Chicken In the Oven Recipe

  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Total Time: 55 munites


1. Marinade

  • 4 cloves garlic, minced
  • 3 tbsp. brown sugar
  • 3 tbsp. apple cider vinegar
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    3 tbsp. soy sauce
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    2 tbsp. olive oil
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    1 piece of fresh ginger, minced
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    1tps ground allspice
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    Salt and pepper to taste


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    12 skinless chicken drumsticks
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    4 cups of water

Nutrition Facts

Servings: 4

Amount per serving

Calories:                   332

% Daily Value*

Total Fat:  14.9g                             19%

       Saturated Fat:  3.1g                  15%

Cholesterol:   121mg                       40%

Sodium:    797mg                           35%

Total Carbohydrate:    8.6g               3%

       Dietary Fiber:    0.2g                 1%

       Total Sugars:      6.8g

Protein:    38.9g               

Vitamin D: 0 mg                             0%

Calcium: 36 mg                               3%

Iron: 2mg                                      12%

Potassium: 332mg                            7%


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    In a bowl, mix all the ingredients, garlic, brown sugar, apple cider vinegar, soy sauce, olive oil, ginger, all spice and salt and pepper. Reserve.
  • 2
    In a large airtight bag, mix chicken and marinade. Close the bag. Refrigerate for 2 to 12 hours. Drain the chicken.
  • 3
    Preheat the oven to 375 ˚F and place the chicken on a baking sheet.
  • 4
    Cook the drumsticks in the oven for 40 minutes until the chicken is fully cooked and to let the marinade caramelize. Once out of the oven, cover the chicken with an aluminum foil and let it rest for 10 minutes. This allows the juices to redistribute in the meat, and this ultimately gives a softer and juicier chicken.
  • 5
    Serve hot or cold chicken

Best Manual Meat Grinder Reviews (2018): Hand-Crank Winners You’ll Love To Use

You can cook and prepare meat in many different ways. It is a versatile kitchen ingredient that has been nourishing humanity since time immemorial. Throughout the course of history, we stumbled on the idea that grinding meat can create new and interesting dishes. 

Of course, ground meat is already commercially available. You can find it in your local grocery store or meat market. But what many people don’t know is how different pre-packaged ground meat is to freshly-ground meat when it comes to flavor.  There is a big difference in texture, quality and freshness. Obviously, fresh ground meat is more superior.

If you want homemade ground meat, you need to have the best manual meat grinder. This particular kitchen tool will enable you to process meat in the cleanest and most unadulterated way possible. You can ensure that all the ground meat you create for burger patties, tacos, and pasta is fresh and delectable. I have listed all of the top-rated manual meat grinders that are available today. Before I introduce them, let me talk a little bit about the basics of choosing a meat grinder for yourself. Just read on:

Quick Comparison: Top 5 Best Manual Meat Grinders  2018

**Below, you'll find our more detailed reviews, but you can also click the links above to see current prices or read customer reviews on Amazon.

Choosing the Right Manual Meat Grinder For Your Kitchen

Not all meat grinders that you can see today have the same attributes. They may have differences in features and performance that change the consistency of the ground meat as well as how easy they are to use. This is why it’s important to be discerning when you are searching for the best manual meat grinder. For now, educating yourself about this particular kitchen amenity is highly necessary. If you want a manual meat grinder that can serve your needs and preferences, make sure that you are well aware of how to choose the right one. 

Don't fret if you are still oblivious to these things right now. I am here to share my knowledge regarding the key features that determine the quality of a particular meat grinder. A great deal of research was involved before I created this buying guide. I've done the best I can to consolidate all key and relevant information into this post.

Weight and Size

Before getting a meat grinder, always consider first the kitchen space that you have. Is there enough space on your kitchen counter for a bulky meat grinder? Can it support heavy kitchen wares? Or should you just settle on compact and lightweight models? These questions can really determine the exact dimensions of the meat grinder that you should get. 


You need to be wary about the size of the meat grinder. You will always have to mind the storage and mobility of the item inside your kitchen. If your kitchen is spacious, then you are free to choose larger meat grinders. If not, then you should go with the more compact ones.


Furthermore, you have to realize that large meat grinders are heavy. It makes them difficult to move from time to time. If you are going to use the meat grinder frequently, a bulky meat grinder might be a bit of an inconvenience. At the same time, these heavy-duty meat grinders have impressive durability and require less maintenance.


Versatility in Application

Meat grinders don't come cheap. They are still considered a fairly expensive investment. Therefore, it is pretty apparent that people would want to get the most out of these units.

Specifically, a meat grinder should be capable of performing a variety of grinding tasks. It should be able to create flank, chunk, and other types of cuts. In this way, your versatility in the kitchen will never be limited.

The flexibility of a meat grinder is dependent on its blades. You should be able to modify the thickness of the grind so that you can make different cuts. Moreover, you should know the amount of meat that can be processed by the grinder at once. These factors can determine if a particular grinder is a good choice for you, or not.



It is a frustrating sight to see your meat grinder break or crack while you are using it. I have been in such a situation before and it really made me mad and agitated. I paid a hefty amount of cash for that grinder and it just broke after four months? That's not something that I anticipated.

Fortunately, I definitely learned my lesson. I promised myself to only get a grinder that has a guaranteed rigidity and durability.

A manual meat grinder should be crafted from heavy-duty stainless steel and other food-safe metals and plastic. It is easy to be confident in the grinder if it is made sturdily. It should be a shock and impact resistant so that it will survive accidents. Furthermore, it is also essential that the grinder is waterproof. In this way, it can repel the formation of rust and corrosion.

Don't forget to inspect the internal components of the meat grinder. Check the gears and blades and see if they are durable enough to withstand constant usage. If you are going to use a plastic grinder, make sure that it has an industrial-grade and food-safe rating.


Manual meat grinders are different from automated or electric meat grinders for obvious reasons. The lack of automated and simplified features made manual meat grinders more "old-school" and bothersome for some.

Despite this, manual meat grinders are still loved by many users because of the simplicity and control they provide. Manual meat grinders assure their users that there is no over-complex process or design that hinders the usability of the meat grinder. The cleanliness and safety of the food will be thoroughly preserved throughout the grinding process.

These perks should be exhibited by a manual meat grinder. Specifically, the unit should be easy to use. The operation should be hassle-free, and the setup should remain stable at all times. Even cleaning and maintaining should not pose any problem on your part.


Rundown of the Best Manual Meat Grinders

After thoroughly checking what the market has to offer, I have narrowed down the best options based from their functionality, ease of use and reliability. Here are the best products to get: 


One of the finest household-type manual meat grinders today is this product from Gideon. The tool itself has very impressive ergonomics that allow you to use it easily. You just need to place the meat on its receiver and you can start turning the crank already. It can convert whole meat cuts into fine and coarse grounds without experiencing any hassle.

The Gideon Hand Crank Manual Meat Grinder is crafted from the combination of stainless steel and heavy-duty plastic. All of the parts are food safe; no chemical and flavor interaction will take place while you are grinding meat products. Overall, the design of this meat grinder ensures long-lasting performance and durability.

This unit features two stainless steel screens and two plates. Specifically, you can utilize the coarse and fine plates to provide variation to your output. Of course, this meat grinder is extremely safe to use. All the sharp and edgy parts will always be out of the reach of your hands. 


  • check
    User-friendly ergonomics for easier usage
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    Portable, lightweight, and compact design
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    Provides stability while you are grinding
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    Can work with other soft ingredients like veggies
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    Food-safe and heavy-duty construction


  • The locking mechanism of the handle to the main body could use a bit of improvement
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    The locking mechanism of the handle to the main body could use a bit of improvement

The Bellemain Manual Meat Grinder is a fantastic meat grinder. Several of my friends and family have this unit stored in their kitchens. According to them, this particular meat grinder can do a decent job in making fine and coarse grounds. Whether the meat is fresh or thawed, this tool will be able to handle it.

Just like the Gideon Manual Meat Grinder, the Bellemain features a simple and stress-free operation. It can give you full control over the ingredient that you are working with. Such capability ensures that the ground meat will always be of the highest quality. Additionally, the base of this meat grinder has a strong suction. Once you have affixed it to your table or counter, it will not move at all.

Cleaning the Bellemain Manual Meat Grinder is pretty straightforward. You can disassemble the entire device, so you can clean it and all its hard-to-reach areas. The entire manual meat grinder is dishwasher safe, so it would only take a couple of minutes before the grinder becomes squeaky-clean again.


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    Features a meat pusher for quicker operation
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    Comes with different grinding plates
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    Detachable parts for faster and easier cleaning process
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    Highly stable even on any platform
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    All of the parts are durable and food-safe


  • The handle of this meat grinder is quite shorter than other models
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    You might need to cut meats into smaller portions first
Kitchen Basics

All of the essential features of a manual grinder are present in the Kitchen Basics 3-In-1 Meat Grinder. It is a versatile and highly ergonomic kitchen tool that can work with various kitchen ingredients. It can even grind garlic and beans, too. The fine and coarse mincing plates that come with this meat grinder ensure that all of those feats are achievable.

Aside from being a meat grinder, the Kitchen Basics can also create tasty sausages. Just attach the sausage funnel on the body of the grinder and you can already start making these sausages right away. The funnels are available in three sizes so that you can augment the size of the sausages.

This meat grinder can also be turned into a pasta maker. There is a pasta attachment that allows you to create two pasta variants: spaghetti and rigatoni. All you need to do is place the dough on the receiver, then turn the crank. You will enjoy how this tool can masterfully create those tasty treats.


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    Compact and portable meat grinder
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    Extremely versatile unit; can create sausages and pasta
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    Detachable parts for easier cleaning; dishwasher safe
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    Can be used in creating vegetable purees for babies
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    BPA-free and food-safe construction


  • Slightly wobbles once you crank the handle hard
LEM Products #10

If you are looking for old-school meat grinders, the LEM Products Stainless Steel Clamp-On Hand Grinder can make you feel nostalgic. Right from the get-go, this meat grinder has the same appearance as the manual meat grinders that your grandparents used to use. But don't let this fool you. There are several innovations that have been integrated into this product to improve its overall performance.

The construction of this manual meat grinder is a proof of that. It is extremely solid and does not succumb to rust and corrosion. It remains sturdy after several years of usage. It is not difficult to clean, either. Moreover, the manufacturer made the assurance that the parts do not contain harmful chemicals.

Unlike the first three meat grinders that I featured, the LEM Products Hand Grinder does not use a suction base. Instead, it uses a clamp for mounting. As long as you lock the clamp properly, the meat grinder becomes immovable. Since the clamp has a large mouth, it can fit into various tables and countertops.


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    Very rugged and durable construction
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    Doesn't interact with the flavor and quality of the food
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    Features a wooden handle for better cranking convenience
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    Provides highly stable clamping mechanism
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    Accommodates large meat cuts


  • Can be difficult to clean
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    Slightly heavy
Simple Being Manual Meat Grinder Set

When it comes to inexpensive meat grinders that you can rely on at home, this one does not disappoint. It has straightforward mechanisms that even people new to cooking will find easy to use. It allows you to grind not just meats but an assortment of other ingredients like nuts and fruits.

Although it is made from plastic materials, it has a sturdy construction that will allow you to utilize this to the fullest. It stays attached to any surface so there’s no possibility of the grinder falling off the countertop when using it. It’s also hard to say no to its compact features.


  • Multi-functional manual meat grinder
  • It has a space-saving meat grinder, ideal for those with smaller kitchens
  • Provides control and convenience to its user
  • Fairly easy to clean and maintain. There are not a lot of parts that require cleaning.
  • Can be stored in small cabinets
  • Affordable


  • Some have issues with the installation and assembly

Final Verdict

Which of these recommendations should you spend your money on? You can’t go wrong with the Simple Being Manual Meat Grinder Set if you have a small kitchen. It occupies a small footprint so there should be no issues if you have a limited counter space. It’s also one of the least expensive options out there. 

If you like the traditional kind of grinder, spring for the LEM Products #10 Stainless Steel Clamp-On Hand Grinder. It will last you for a long time.

For those who love to experiment with food, you will like the Kitchen Basics 3-in-1 Meat and Vegetable Grinder that doesn’t just perform well as a grinder but also works as a sausage and pasta maker.

If you prefer something that is fuss-free, the Bellemain Manual Meat Grinder is a great choice with its easy to disassemble and dishwasher-safe features.

Get the Gideon Hand Crank Manual Meat Grinder if you are looking for something that has more features and can be relied on for more grinding needs.

There are many other kitchen equipments and tools you should consider adding to your home. Turn to my homepage for some recommendations and tips on how to buy.

Best Sushi & Sashimi Knife Reviews (2018): Our Favorite Japanese Cutlery

If you love eating spicy tuna rolls or fresh salmon sashimi, then I’m sure you have wondered, "how exactly do sushi or sashimi chefs make precise slices of fish that perfectly melt in my mouth?"

You see, the key to getting perfectly sliced sashimi is having the best sashimi knife. If you’d like to create your own sashimi or sushi at home, I suggest you read on. This article will help you find the best sashimi knife for your home.

Quick Comparison: Top Sashimi Knife 2018

**Below, you'll find our more detailed reviews, but you can also click the links above to see current prices or read customer reviews on Amazon.

3 Types Of Sashimi Knives

Before we get into my list of the 5 best sashimi knives in the market, let me first discuss the different types of sashimi knives that are often used by sushi and sashimi chefs in Japan.

There are 3 types of sashimi or sushi knives used by sushi chefs all over the world: the Deba-bocho, Nakiri-bocho, and the Sashimi-bocho or Yanagiba.


The Deba-bocho is basically a heavy-duty cleaver that chefs use for tough cutting jobs such as deboning and removing cartilage from the fish.

This knife is designed with a curved edge to make removing fish heads a more seamless task. I guess you could somewhat assume that this knife is a cross between a vegetable knife and a meat cleaver.

A Deba-bocho knife can come in different sizes ranging from short 4-inch ones up to 12-inches long. The blades that come with deba-bocho knives are usually thick and beveled on one side. It is specifically intended for deboning fish, which is why I don’t really recommend this type for home use unless you plan on preparing sashimi by getting the meat off a whole fish.


The nakiri-bocho knife is basically a vegetable knife that is ideal for chopping, peeling, and slicing. This knife is quite similar to the deba bocho since it also comes with a curved edge. However, it is designed with a double-edged blade and is more ideal for home use.

The nakiri-bocho knife is also easier to master and to maneuver when it comes to making straight cuts. It also frequently comes with a black blade.


The sashimi-bocho or the yanagiba knife is often used for cutting and slicing raw blocks of fish or fish fillets. This knife comes with a long and slender blade that has a single bevel on the right side. This is probably the best kind of knife that you can use to prepare sashimi and sushi.

The sashimi-bocho is designed to make cutting a seamless experience. With this knife in your hands, all you really need to do is pull the knife from its heel to tip to cut through a block or fillet of fish.

How To Choose A Sushi Knife

Now that you are familiar with the different kinds of knives that can be used to make sushi or sashimi, let us now get into the important factors that you should consider when it comes to choosing a sushi knife.

There aren't too many factors to worry about when choosing a sushi knife, but in order for you to get the best bang for your buck, I encourage you to consider two key factors: Price and Material


Sushi knives can be bought for as low as 8 bucks and can be as expensive as a hundred bucks. Of course, it goes without saying that the more expensive a knife is, the higher its quality is. But this doesn’t mean that more affordable knives cannot perform well in the kitchen. At the end of the day, just make sure that you get a knife that will not break the bank.


Sushi knives can be made with different kinds of metal including carbon steel, stainless steel, and composite steel. Each material has its fair share of pros and cons.

A carbon steel sushi knife will provide you with the sharpest edge. However, it is a high maintenance material since it is highly corrosive. Carbon steel knives also require frequent sharpening.

Stainless steel sushi knives, on the other hand, are more low maintenance. They do not rust and are very easy to clean. However, unlike carbon steel and composite steel knives, stainless steel knives cannot offer you a completely sharp edge.

As for composite steel knives, they are not susceptible to rust and can have a sharper edge than stainless steel knives offer. The only downside to composite steel knives is that they can be quite expensive.

5 Best Sushi Knives You Can Get Online

Yoshihiro Shiroko

Ever seen a sushi chef effortlessly glide a knife’s blade onto a thick slab of fish fillet to produce thinly sliced fish that can melt in your mouth? You can do that too if you have a knife like the Yoshihiro Shiroko High Carbon Steel Sushi Sashimi Chef Knife at your disposal.

What I like about this knife is that it is often used by professional chefs, but it’s still a great choice for beginners who are seeking to make perfect cuts of sashimi.

Another interesting feature of this knife is that it is made with Japanese white high carbon steel that can become extremely sharp once sharpened.

The blade of this knife is 10-inches long and has a traditional grind. It also comes with a completely flat ground in front and a concave ground with a flat rim on its back. Its design is what allows it to seamlessly glide across thick slabs of filleted fish.

This knife also comes with a sleek and elegant design that gives it a luxurious look. It comes with rosewood handles that are ergonomically designed and are just a delight to grip.

Lastly, this knife is easy and simple to use. You will be able to cut fish precisely with this knife right out of the box.


  • Is used by professionals
  • Is made with white high carbon steel
  • Has a very sharp edge
  • Will glide through any kind of fish with ease
  • Has a simple and elegant design
  • Comes with a sheath
  • Is ideal for beginners
  • Is easy and simple to use


  • Isn’t dishwasher safe
  • Requires a considerable amount of maintenance
Kitchen + Home

This 8-inch multipurpose chef’s knife is a great choice for novice sushi and sashimi makers because it can be used to prepare all kinds of ingredients such as meat and vegetables.

This non-stick sushi knife is ideal for beginners because its non-stick build will allow you to effortlessly cut through fish meat. What’s great about this piece is that it is made with high-quality stainless steel that is durable enough to last for many years to come.

Another interesting feature of this knife is that its non-stick coating not only allows for seamless cutting but also easier cleaning. It’s even completely dishwasher safe so you no longer have to worry about getting your hands dirty during cleanups.

This knife also comes with highly ergonomic handles that make it very easy to maneuver during slicing. It even has a lightweight that will help you create precise cuts of fish.


  • Can be used to prepare meals other than sushi
  • Is made with high quality stainless steel
  • Comes with a nonstick coating
  • Is easy to clean
  • Is easy to use
  • Is lightweight
  • Is dishwasher safe


  • Needs to be aligned frequently
JapanBargain S-1553

Be just like a professional sushi chef who can cut precise slices of fish for sushi and sashimi with this JapanBargain S-1553, Japanese Yanagiba Sashimi Sushi Knife. This knife is ideal for both beginners and professionals who are looking for a knife that maneuvers easily to create thin slices of fish.

What I like about this knife is that it is made with Japanese white high quality steel that can become extremely sharp once sharpened.

This knife also comes with a sleek and elegant design that gives it a luxurious look. It comes with rosewood handles that are ergonomically designed and are just a delight to grip.

The blade of this knife is designed to go through fish fillets with ease. With this knife at your disposal, you will be able to create fine and thin slices of fresh fish without having to exert much effort.

Another thing that I like about this knife is that it isn’t hard to clean or maintain at all. To clean it, all you really need to do is hand wash it and wipe it dry before storing. To maintain its sharp edge, you simply have to sharpen it twice a year and align its blade with a honing rod before every use.


  • Can seamlessly glide through fish meat
  • Is ideal for beginners and professionals
  • Is easy to clean
  • Is very sharp edged
  • Is great for making thin slices of fish


  • Is not dishwasher safe
  • Requires a lot of effort to maintain
Kai Wasabi Black Yanagiba

This Kai Wasabi Black Yanagiba knife is another great choice for any home cook who wishes to create fine sashimi and sushi dishes at home. With this knife at your disposal, you will certainly learn how to perfectly cut sushi and sashimi in no time.

What’s great about this yanagiba knife is that it is very easy to use and move around. It comes with highly ergonomic handles that are very easy to grip. If you’re looking for a knife that will help you get thin and fine cuts of fish, this one is definitely the best choice for you.

Another interesting feature of this knife is that it is made with high carbon stainless steel that is not only highly durable but has an ultra-fine edge retention as well.

What I personally liked about this product is its very attractive design. Its blade is even etched with Japanese characters that translates to “Wasabi.” The blade of this knife has also been bead blasted for a very attractive finish.

Lastly, this knife is super easy to clean and maintain. It is completely dishwasher safe and is totally backed by a limited lifetime warranty that you can rely on if you ever encounter any issues concerning fixes and replacements.


  • Is made with high carbon stainless steel
  • Has an attractive design
  • Comes with an attractive handle
  • Has ergonomic handles
  • Is dishwasher safe
  • Comes with a warranty
  • Ideal for making thin slices of fish


  • Requires some effort to keep it in good shape
Mercer Culinary

Another highly durable and low maintenance sushi knife that I have included in this list is the Mercer Culinary Asian Collection Yanagi Sashimi Knife.

What makes this knife a great sashimi knife is its high carbon no-stain German steel build. Its blade is highly durable and can withstand corrosion and discoloration. It’s truly a knife that will last for years to come.

Another thing I like about this knife is its highly ergonomic handles. Its handles aren’t just easy and comfortable to grip but is completely non-slip as well. It is certainly one of the safest sashimi knives in the market today.

Aside from ergonomics and function, this knife also comes with a very attractive design. It has this stone finish that makes its blade look rustic and luxurious at the same time.

If you are looking for a sashimi knife that is affordable, durable, doesn’t require much effort to maintain, has a very attractive design, is safe to use, is ideal for beginners, and feels professional to the touch, then look no more because this one has got you covered.


  • Is made with high carbon no-stain German steel
  • Is rust proof
  • Doesn’t get discolored
  • Comes with a stone finish blade
  • Comes with a slip resistant handle
  • Has a wooden handle


  • Can be a bit tricky to clean
  • Not ideal for deboning fish

The Verdict

I know all these sushi knives seem like great options but if you want to narrow down your decision to just one, let me help you out.

For inexperienced home cooks who still has a long way to go when it comes to knife-handling and sushi-making, the Yoshihiro Shiroko High Carbon Steel Sushi Sashimi Chef Knife is your best choice. It is beginner-friendly, so it should be a fail-proof tool in getting thin slices of fish.

Removing heads of fish can only be easy when you have the best sushi knife like the Kitchen + Home Non Stick Sushi Knife. It proved to be of top quality for the job.

Get the Kitchen + Home Non-Stick Sushi Knife if you are looking for a more versatile knife that functions more than just a sushi knife. You can use it to slice veggies and other types of meats as well.

For those on a tight budget, the Japan Bargain S-1553 Japanese Yanagiba Sashimi Sushi Knife won’t fail you. It might be cheap, but it packs a punch when it comes to features and advantages.

If you want to achieve precision, Kai Wasabi Black Yanagiba Knife is your ally. You can make the prettiest cuts on your fish.

For a knife you can rely on for a long time, Mercer Culinary Asian Collection Yanagi Sashimi Knife is a good choice. It is made from highly resistant materials, so you can get more uses out of it.

Need more help in finding the right kitchen and cooking tools? Go to our homepage and check out more product reviews and suggestions so you can have the most reliable equipment and tools for cooking at home.

The Only Complete Cuckoo Rice Cooker Reviews You Need To See

Cooking rice can be a bit frustrating if you haven’t had any experience cooking it before. I personally tried cooking rice in a pot and ended up with raw or overcooked rice too many times.

It’s a good thing rice cookers were invented to help us cook rice perfectly every time. If you want to get perfectly cooked rice every time, but don’t have any clue about rice cookers, do read on.

This complete cuckoo rice cooker review will let you in on the different things you need to know to get the best rice cooker for your home.

Quick Comparison: Top Cuckoo Rice Cookers 2018

**Below, you'll find our more detailed reviews, but you can also click the links above to see current prices or read customer reviews on Amazon.

A Complete Calphalon Self Sharpening Knives Reviews: All You Need To Know

In order to maintain a reliable cutlery set for your home, you must see to it that the blades of your knives are always sharpened. Otherwise, you might just end up with a completely useless and hazardous cutlery set that can do more harm than good.

If you are looking for a low maintenance cutlery set that will last you for the years to come, I encourage you to read this complete Calphalon Self Sharpening Knives Review to find the right cutlery piece for your home.

Quick Comparison: Top Calphalon Self Sharpening Knives 2018

**Below, you'll find our more detailed reviews, but you can also click the links above to see current prices or read customer reviews on Amazon.

Best Silicone Baking Mat Reviews (2018): The Longest-Lasting & Easiest To Clean

One of the baking tools you shouldn’t go without is the silicone baking mat. In the past, people used parchment or wax paper to keep their pastries from sticking to the surface of the pan. The silicone baking mat takes the place of wax and parchment paper. It is not only reusable, it can also withstand heat better and can prevent food from sticking to its surface. 

There is no shortage of baking mats out there. You can find a variety of options that will truly work well for your baking needs. But to help home and professional bakers out there, we dedicated this post into finding the best silicone baking mat.

Quick Comparison: Top Silicone Baking Mat 2018

**Below, you'll find our more detailed reviews, but you can also click the links above to see current prices or read customer reviews on Amazon.

Best Bakeware Set Reviews (2018): Our Nonstick Favorites For The Money

Baking can seem daunting to many people. It requires precision and attention to detail. It also requires tools and equipment. But once you learn how to bake, so many recipes will be unlocked. You can whip up just about any dish. You can prepare your food in advance and just stick them in the oven to bake when you are ready to cook them. It’s a very useful skill that everyone should learn. 

You can enjoy baking by yourself. So many people find this relaxing and it acts as a therapy and stress reliever for some. You can even use this to bond with friends or family. Once you have decided to learn how to bake, make sure you get some basic baking equipment and bakeware to help you out.

We checked out what the market has to offer and found quite a number of reliable bakeware set that you can use during your beginner days but can also work well even as you advance your skills.

Quick Comparison: Top Bakeware Set 2018

**Below, you'll find our more detailed reviews, but you can also click the links above to see current prices or read customer reviews on Amazon.

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